Hidden Brain evolved out of Shankar Vedantam's Slate column of the same name and in the past four years has become a go-to for approachable, smart and unique looks into human behavior and psychology. Jennifer Schmidt. Maggie Penman Minimizing Pain, Maximizing Joy | Stoicism - Hidden Brain Minimizing Pain, Maximizing Joy Life is often filled with hardships and tragedies. hide caption. Why Reading Is Good For Your Brain. But that can blind us to a very simple source of joy that's all around us. As we've seen all too many times, the result of this is a proliferation of male loneliness, violence and suicide. The subject was Stoicism. This week on Hidden Brain, we go back four decades to uncover the harm that arises when flawed ideas from psychology are used to determine that a teenager should spend the rest of his life behind bars. Being middle of the road on hydration is fine but even one standard deviation off will induce fatigue, brain fog, GI distress, and more Every cellular process in the body relies on having enough sodium and magnesium in the system; Foundation for hydration: drink about ounce of water per pound of bodyweight But is that true when it comes to the pursuit of happiness? Shankar Vedantam At seventeen years old, Fred Clay was sentenced to prison for a crime he did not commit. This week on Hidden Brain, we explore ways to find meaning at work. This week, as part of our annual You 2.0 series on personal growth and reinvention, we revisit our 2015 conversation with Maya, in which she shares how she found a new path forward after losing an identity she loved. Additional , When we want something very badly, it can be hard to see warning signs that might be obvious to other people. Shankar Vedantam uses science and storytelling to reveal the unconscious patterns that drive human behavior, shape our choices and direct our relationships. Go behind the scenes, see what Shankar is reading and find more useful resources and links. This week, we talk with economistsLuigi PistaferriandMatthew Jacksonabout why we often surround ourselves with people who are just like us and how we can transform our lives by pushing back against this phenomenon. I totally disagree with this guest. This week we look at the role of debt as a hidden driver of recessions, and how we might create a more stable system. Shankar Vedantam brings his journalistic story-telling and researching skills to bear on a fascinating topic, and makes . Malcolm Congal Aidan Julian Haldane, 23rd king of Gwynedd, reigned 1025 to 1074. Tara Boyle December 2, 2019 In a fit of anger or in the grip of fear, many of us make decisions that we never would have anticipated. Dream big! Whats going on here? June 22, 2020 Policymakers have a tried-and-true game plan for jump-starting the economy in times of severe recession: Push stimulus packages and lower interest rates so Americans will borrow and spend. And why do some social movements take off and spread, while others fizzle? Maybe you were annoyed, or envious. Max Nestarak Washington, DC hiddenbrain.org Joined July 2009. , It was one of the loftiest and most sublime philosophies in the record of Western civilization. The Pinto caught fire, and the three teenagers were burned to death. Shankar Vedantam is the host and creator of Hidden Brain.The Hidden Brain podcast receives more than three million downloads per week. Millions of people have heard Shankar Vedantam's engaging reports about social science research on NPR shows like Morning Edition and his podcast Hidden Brain. , Hidden Brain NPR Partager. 'According to nature you want to live ?' The Pinto caught fire, and the three teenagers were burned to death. But economist Amir Sufi says the way we traditionally address a recession is deeply flawed. The transcript below may be for an earlier version of this episode. Twenty-five years later, he joins the podcast today to share his story as a brain cancer survivor, discuss what he's learned along his journey, and explain how his podcast and nonprofit organization, Stupid Cancer . He set off to the Sanctuary of Athens in Greece to become one of the Saints of Athena. Thomas Lu Researcher Elizabeth Dunn helps us map out Having a sense of purpose can be a buffer against the challenges we all face at various stages of life. , As we mark Independence Day this week, we return to a 2018 episode with Pulitzer Prize-winning historian Annette Gordon-Reed. The name comes from the Stoa Poikile, or painted porch, an open market in Athens . Many of us believe that hard work and persistence are the key to achieving our goals. Does Distanced Self-Talk Facilitate Emotion Regulation Across a Range of Emotionally Intense Experiences?, by Ariana Orvell, et al., Clinical Psychological Science, 2021. NPR's 'Hidden Brain' goes independent. Can Green Defaults Reduce Meat Consumption? hide caption. Sometimes, life can feel like being stuck on a treadmill. Sometimes, life can feel like being stuck on a treadmill. propos de ce podcast Retour. Shoot for the stars! Many of us rush through our days, weeks, and lives, chasing goals, and just trying to get everything done. Minimizing Pain, Maximizing Joy Hidden Brain 00:00 00:00 ! Kara McGuirk-Allison. We'll begin with police shootings of unarmed Black men. , "Well inherently, he's my son," He said. The Courage to Be Yourself: E.E. This week, in our final installment of You 2.0, we revisit a favorite episode about how to exercise our empathy muscles. This week, we revisit a favorite episode from 2021, bringing you two stories about how easy it can be to believe in a false reality even when the facts dont back us up. . Having a sense of purpose can be a buffer against the challenges we all face at various stages of life. Fanatic Studio/Gary Waters/SCIEN/Getty Images/Science Photo Libra, Santiago Mejia/The San Francisco Chronicle/Getty Images, For all new episodes, go to HiddenBrain.org, Finding Meaning At Work: How We Shape And Think About Our Jobs, The Mind Of The Village: Understanding Our Implicit Biases, Graduating High School During A Recession Could Be A Good Thing, Study Finds. 437 Episodes Produced by Hidden Brain, Shankar Vedantam Website. Hidden Brain. By . , But do positive fantasies actually help us achieve our goals? But familiar ground may not be the best place to cultivate creativity. Having a sense of purpose can be a buffer against the challenges we all face at various stages of life. Parth Shah. pisodes 428; propos; Who Do You Want To Be? , Effect of Default Options in Advance Directives on Hospital-Free Days and Care Choices Among Seriously Ill Patients: A Randomized Clinical Trial, by Scott Halpern, et. Psychologist Ethan Kross has a name for it: chatter. How do certain memes go viral? by This week, in the second installment of our Happiness 2.0 series, psychologist Todd Kashdan looks at the relationship between distress and happiness, and how to keep difficult emotions from sabotaging our wellbeing. Rhaina Cohen. "Experience March Madness in Seattle March 24-27, 2023 at Climate Pledge Arena! , Some are small, others are catastrophic. Hidden Brain podcast this week has a big segment on stoicism overcast.fm 11 6 Stoicism Philosophy Ethics and Philosophy 6 comments Best Add a Comment bikemandan 2 yr. ago Really enjoyed listening to this and has lead me to learn more about stoicism 2 Zombieattackready 2 yr. ago I totally disagree with this guest. But what happens when these feelings catch up with us? Sometimes, life can feel like being stuck on a treadmill. 30. Interesting Facts about Edgar Allan Poe Most People Don't Know. Many of us rush through our lives, chasing goals and just trying to get everything done. Subscribe to the Hidden Brain Podcast on your favorite podcast player so you never miss an episode. This week, we explore why happiness often slips through our fingers, and how to savor and stretch out our joys. Press question mark to learn the rest of the keyboard shortcuts. There are those who, in their quest for reality, See only the wound, but not the healing skin beneath. ADDITIONAL RESOURCES Book: Shankar Vedantam August 10, 2020 Some challenges feel insurmountable. August 31, 2020 Some people are good at putting themselves in another person's shoes. Create an account to follow your favorite communities and start taking part in conversations. Alex Murdaugh has been found guilty by the jury in his double murder trial for the brutal slaying of his wife and son. This book weaves together ancient Stoic philosophy and modern psychology to provide an actionable strategy for dealing with life's setbacks. Shankar Vedantam How does getting older change the way you think? In his book, William Irvine proposes how we can use a two-millenium-old philosophy, Stoicism, to better deal with the problem, to "minimize pain, maximize joy" - the title of Hidden Brain podcast, available at th NPR website. Total Episodes- 12. This week, we revisit a 2018 story about human nature and behavior change a story that will take us on a journey from Budapest to the hills of Rwanda. Stoicism: A Philosophy of Radical Acceptance. Tara Boyle. Oct 28, 2022. His smile instantly vanished and was replaced by his usual stoic attitude. Shankar Vedantam is an American journalist, writer, and science correspondent. hide caption. he temporarily blocked any link to his brain via his power. By TheCollector. Buster Murdaugh puts his head in his hands as his father is found guilty - while killer's sister Lynn sits impassively. Shankar Vedantam We explore the contradictions in Jefferson's life and how those contradictions might resonate in our own lives. , No matter how hard you try to feel happier, you end up back where you started. Chatter: The Voice in Our Head, Why It Matters, and How to Harness It, by Ethan Kross, 2021. By rejecting non-essential cookies, Reddit may still use certain cookies to ensure the proper functionality of our platform. The Power of Rankings: Quantifying the Effect of Rankings on Online Consumer Search and Purchase Decisions, by Raluca M. Ursu, Marketing Science, 2018. , The Hidden Brain is an altogether spectacular read, the kind that gives the best possible hope for changing our minds in the most necessary direction there is toward more fairness, . This week, we revisit a favorite 2018 episode about the powerful connection between the ideas we dream up and the people who surround us, and what it really takes to think outside the box. This week, as part of our You 2.0 summer series, we revisit a conversation with researcher Gabriele Oettingen about how we can make our goals more attainable. But what happens when these feelings catch up with us? Instead, it encourages you to focus on the flip side, namely on the things you can control, and approach them with rational thought and activism. Why its hard to treat yourself when you need it most, Plus, a quick tip for being more creative. Brion Donal Cinhil Urien Haldane, 25th king of Gwynedd, reigned 1095 to 1120. Our transcripts are provided by various partners and may contain errors or deviate slightly from the audio. The books suggested are some of the most interesting reads. This week, in the fourth and final installment of our Happiness 2.0 series, psychologist Dacher Keltner describes what happens when we stop to savornature, art, or simply the moral courage of those around us. This week, in the second installment of our Happiness 2.0 series, psychologist Todd Kashdan looks at the relationship between distress and happiness, and how to keep difficult emotions from sabotaging our wellbeing. But that can blind us to a very simple source of joy thats all around us. A fresh approach to understanding Stoicism through the lives of the people who practiced it. September 21, 2020 Judy, Lyn and Donna Ulrich were driving to a volleyball game when their Ford Pinto was hit from behind by a Chevy van. Bettmann/Bettmann Archive 01:52. His reporting focuses on human behavior and the social sciences. 5 hours ago. by The book has been well received, but it is not the book Shepherd intended to write. Researchers have found that people with deep connections to those from other countries and cultures often see benefits in terms of their creative output. . hide caption. Total Season (s)- 2. Dream big! The Adaptive Decision Maker, by John Payne, James Bettman and Eric Johnson, Cambridge University Press, 1993. Environmental social pressure; 3. Stoicism still has a tremendous amount to teach us, especially in these passion-saturated times. Most of us would point to education or persuasion. Many of us rush through our days, weeks, and lives, chasing goals, and just trying to get everything done. Subscribe: iOS | Android | Spotify | RSS | Amazon | Stitcher Latest Episodes: Happiness 2.0: The Reset Button Plus, how long does it take to love a song? We also look at how. Too often we find that we aren't able to control our lives, control the events that go on, or even control the people and how they act. , When Chatting About Negative Experiences Helpsand When it Hurts: Distinguishing Adaptive Versus Maladaptive Social Support in Computer-Mediated Communication, by David S. Lee, et al., Emotion, 2020. Published At lundi 2 janvier 2023 Time 51 minutes. Share this: Twitter Facebook Loading. Bettmann/Bettmann Archive Thank you so much! Through short biographies of all the famous, and lesser-known, Stoics, this book will show what it means to live stoically, and reveal the lessons to be learned from their struggles and successes. October 2022. Irvine, William B., William B. Irvine Literary Website https://www.williambirvine.com/. Jennifer Schmidt Economist Amir Sufi says debt plays a bigger role in recessions than we typically recognize. By The Culture Desk. We all exert pressure on each other in ways small and profound. Unmissable Hidden Gems and Secret Spots in Madeira, Portugal. Nasty, Brutish, and Short: The Philosophy of Thomas Hobbes. From Beatles Brain Teasers to 'Impossible' Jigsaw Sets, These Adult Puzzles Will Keep You Entertained for Hours . August 31, 2020 Some people are good at putting themselves in another person's shoes. Copyright Hidden Brain Media | Privacy Policy, The Elements of Choice: Why the Way We Decide Matters, Local Warming is Real: A Meta-Analysis of the Effect of Recent Temperature on Climate Change Beliefs. Irvine's updated "Stoic test strategy" teaches us how to transform life's stumbling blocks into opportunities for becoming calmer, tougher, and more resilient. We talk with psychologist Iris Mauss, who explains why happiness can seem more elusive the harder we chase it, and what we can do instead to build a lasting sense of contentment. This Too Shall Pass: Temporal Distance and the Regulation of Emotional Distress, Exploring Solomons Paradox: Self-Distancing Eliminates the Self-Other Asymmetry in Wise Reasoning About Close Relationships in Younger and Older Adults, Flies on the Wall are Less Aggressive: Self-Distancing In the Heat of the Moment Reduces Aggressive Thoughts, Angry Feelings and Aggressive Behavior, Psalms and Coping with Uncertainty: Religious Israeli Womens Responses to the 2006 Lebanon War, Read the latest from the Hidden Brain Newsletter. ! Reddit and its partners use cookies and similar technologies to provide you with a better experience. Hidden Brain is one of my 3 go to podcasts!! But psychologist Jamil Zaki argues that empathy isn't a fixed trait. Purpose can also boost our health and longevity. 5. al, SSRN, 2021. Shankar Vedantam: This week on Hidden Brain, how our minds can be influenced by the way options are presented to us and how we can make choices more wisely. This week, we talk with neuroscientist Sophie Scott about the many shades of laughter, from cackles of delight among close friends to the "canned" mirth of TV laugh tracks. It's not really an interview. It was influenced by Socrates and the Cynics, and it engaged in vigorous debates with the Skeptics, the Academics, and the Epicureans. But that can blind us to a very simple source of joy thats all around us. This week, as part of our annual series on personal growth and reinvention, Emily explains how we can harness our sight to affect our behavior. The host and founder of NPR's Hidden Brain is leaving the network to produce the show and related projects through an independent production company. Philosophers who pine for supreme psychological liberation have often failed to realise that they belong to a confederacy that includes the Stoics. But that can blind us to a very simple source of joy thats all around us. September 14, 2020 If you've ever flown in economy class on a plane, you probably had to walk through the first class cabin to get to your seat.
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